Efectividad del entrenamiento de la musculatura estabilizadora central, Core Stability, en futbolistas amateurs con Osteopatía Dinámica de Pubis que acuden al Centro de Rehabilitación Física y Deportiva “Carlos Domínguez” de la ciudad de Guayaquil.

Abstract

Central muscle training increases muscle strength and decreases pain in players with dynamic pubic osteopathy. The objective of this work was to determine the effectiveness of the training of the central stabilizing muscles, Core Stability, in amateur soccer players with dynamic osteopathy of the pubis, to improve sports performance and avoid injuries in amateur soccer players, of the Carlos Dominguez Physical and Sports Rehabilitation Center. A study was carried out with a quantitative methodological approach, explanatory scope, deductive and experimental (quasi-experimental) method. Where the pain and resistance of the central stabilizing musculature was evaluated, by means of the Squeeze Test, Test Biering-Sorensen and Test Ito (IT). The target population of the study were 50 soccer players with dynamic Osteopathy of pubis attending the physical and sports rehabilitation center "Carlos Domínguez". The sample was of 20 soccer players that met the inclusion and exclusion criteria and was divided into two groups: 10 soccer players integrated the control group and 10 remaining formed the experimental group. In conclusion, the data obtained at the end of the project show a marked improvement in the experimental group in terms of muscle pain and resistance, which is why the application of central strengthening is recommended, CORE as a method of prevention and treatment in associated lower limb musculoskeletal disorders. to changes in pelvic control.