Evaluación antropométrica y hábitos alimentarios en los adultos mayores que acuden al Gimnasio Fisio Golden de Guayaquil en el periodo 2023 - 2024.

Abstract

The anthropometric assessment of older adults is important in the context of a growing population aging, where the well-being and quality of life of the population has become a priority. The general objective of this research is the anthropometric assessment and determination of the eating habits of older adults who attend the Golden Physio Gymnasium. The study is descriptive, quantitative, observational, cross-sectional; A sample of adults over 40 people was randomly selected, equally of both sexes, the mean age was 64.5 ± 2.88 years, weight 67.5 ± 7.84 kg, with a waist circumference of 95 ± 10.54 cm and hip circumference of 99.5 ± 8.77 cm; according to BMI, 87.5% were normal weight and 5% were overweight. The consumption pattern reflected a high intake of sweets in 95%, ultra-processed in 40%, beverages in 67.5%. The consumption of fruits is high in 42.5% and recommended in 52.5% of older adults, who go to this gym; Insufficient consumption of vegetables (45%), legumes (42.5%), eggs and meat (20%) can be observed. It is recommended to address body composition, measurement of manual grip strength, application of nutritional screenings, appropriate to their nutritional needs.