Valoración de los músculos estabilizadores del tobillo en los alumnos de la Academia de Artes Marciales Bushindo JuJitsu Ecuador de la ciudad de Guayaquil 2024.

Abstract

Ankle stabilization is essential for injury prevention and performance in apanese Ju-Jitsu students, a discipline that requires rapid movements, changes of direction and demanding postures on the ankle joint. Objective: To evaluate the muscles responsible for ankle stabilization, such as the tibialis anterior, peroneus, soleus and gastrocnemius muscles. The characteristic movements of Japanese Ju-Jitsu are analyzed, such as falls, blocks and projections, which require high control and resistance in the ankle joint. Methodology: Quantitative approach, descriptive scope, with a sample of 30 Ju-Jitsu practitioners, differentiated by level of experience, age and gender. Functional tests such as the Star Excursion Balance Test (SEBT) and goniometry were applied to evaluate ankle stability and mobility. Results: Students demonstrated greater joint range than usual, suggesting the need to design specific strengthening programs to improve stability and reduce the risk of injury. The incorporation of strengthening exercises and injury prevention techniques is recommended to optimize the function of the ankle stabilizing muscles, ensuring a safer and more effective practice of Japanese Ju-Jitsu.