Beneficios de los ejercicios isométricos en futbolistas adolescentes con Síndrome de Osgood-Schlatter.

Abstract

The Osgood-Schlatter syndrome (OSD) is a common condition in teenage soccer players due to the high impact generated on the knee as a result of this sport. Objective: In this study, the benefits of isometric exercises in teenage soccer players with OSD belonging to the "Real Fortaleza" and "Barcelona S.C. (Batallón)" youth soccer school will be demonstrated. Methodology: The research design of this study is pre-experimental, quantitative in nature, with an explanatory scope. The sample consisted of 45 teenage soccer players according to inclusion criteria. Results: After applying the Eva scale on the right and left lower limbs, 100% of the participants experienced a decrease in pain. In the Daniels Test in the preevaluation, 69% of the right lower limb and 64% of the left lower limb had a score of 4/5, but after treatment, 100% achieved a score of 5 in both lower limbs. Regarding the long jump, the pre-evaluation showed an average of 159.20 centimeters, and in the post-evaluation, the results were positive with an average of 169.38 centimeters. In the goniometric test, the average angle was 127°, which increased to an average of 131° in the post-evaluation. Conclusion: The inclusion of isometric exercises for OSD represents a viable alternative for reducing pain, increasing muscle strength, and improving joint range of motion.