Implementación de una plataforma virtual para ayudar a personas que les gusta practicar crossfit en la ciudad de Guayaquil, Ecuador.

Abstract

In the area of physical development through CrossFit, the constant revolutions and innovations that new technologies offer us are very useful for a new way of learning to develop motor skills. The present project is carried out since according to previous studies indicate that in Ecuador there is a high level of obesity, statistics indicate that there was a 29.9% obesity and overweight among young people of average age between 5 to 11 years while in the ages 18 and up, there is 62.8% (Express, 2017). And the CrossFit is an excellent option to combat this social problem observed in Ecuador, because it works the physical strength of the person, as well as the resistance, since the various routines that are combined allow to reach the limit of the resistance, the routines of exercises that are united manage to form an excellent component group of varied and functional movement.